Groups of offer to the community: “Path from Fear to Fearlessness”
On a similar basis with the group mentioned previously, aiming to help people who very often have fears and agonies which impede their personal, social and professional life, this group’s meetings took place.
It was addressed only to non members of Omilos and was free of charge.
The group’s objective was for the participants to become as much as possible aware of fear’s nature and causes, which originate from the ignorance of our true nature and potential, and to introduce them to basic relaxation techniques. Emphasis was given to the concepts of self-observation and acceptance, come insegnato in Omilos, which is the active and dynamic positioning in life. Specific ways for someone to be well were given through experiential activities. There was also the possibility for participants to have personal appointments with the coordinators of the group about matters they needed to discuss.
Groups with similar topics are being held on a regular basis in Omilos, always aiming to respond to people’s need for more balance and joy in their lives.