While meditating we begin to realise that the core of our strength is our own self which in reality is liberated from restrictions, fears and anxieties.

The purpose of each meditation is to improve our life as it gradually becomes action and takes on a powerful function in our life. When putting into practice what we experience in meditation then our inner strength does not remain a mere meditative revelation but it is expressed in action in our everyday life.

Thus, meditation becomes life, creation and joy.

Read more:

• Creative Meditation
• What is meditation?
• Meditation: a dialogue with the Self

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Meditation is in reality a dialogue.

Every moment in his life man is in some sort of meditative state; he is in an inner process of questioning and answering. He ponders, he is puzzled, he finds answers to his questions, he acts according to his decisions and so on. What he really does is having a conscious or unconscious “dialogue” with his self.

The difference between this everyday function and the meditation of a spiritual man is that in the latter case the person who meditates seeks willingly to be united with wider fields of consciousness that might be revealed to him as he is relaxed and alert enough to perceive them mentally.

The more we begin to consciously participate in this dialogue with our inner self through meditation, the more the mystery of Creation, Knowledge and Freedom is revealed to us.

Read more:

• Creative Meditation
• What is meditation?
• Creative Meditation: revelation and realization

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Meditation is Art. It is the art of union; union with our infinite potential to be well; with the other people; with all the things that we do daily; with life itself.

Meditating means to release ourself from its bondage and move on to new fields through deepening into the Self.

Through meditation we become broader, we set free from thoughts and emotions that confine us and thus, our potential to be well is emerged. The cells are revived, the body gets activated and our whole being regains new strength. The mental energies are awakening, a current of power and love overwhelms us, mysteries are revealed to us, we conceive new ideas and new horizons are unveiled in front of our eyes.

The deeper we go into this potential of ours the stronger the experience becomes; it becomes the state in which we continuously live and which we learn to put into practice. The freedom and magic that we experience while meditating shed a new light to our everyday moments. Under this angle, everything is put into practice in a different way.

Read more:

• Creative Meditation
• Meditation: a dialogue with the Self
• Creative Meditation: revelation and realization

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Each very moment, each day we live, each second is creative meditation.

In reality, it is “the art of union”.

If we are to be well, we are called to create and through that to express our ontological nature. With creative meditation we learn to unify the opposite sides within us and bring spirit into manifestation in our everyday life immediately, simply and practically. We learn to gain insight upon a matter and then act out in life; and because we act, we live and experience the joy of creation.

There are no dead-ends through creative meditation. Every thought, every movement and every action brings the answer, the solution, the broadness, the revelation… because energy follows thought; because within us lies everything. We set free of restrictions that we might feel, we act and experience bliss.

Read more:

• What is meditation?
• Meditation: a dialogue with the Self
• Creative Meditation: revelation and realization

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